We keep things simple: expert trainers, small classes, and a workout that actually works. Friendly faces, a little bit of spice, and just enough burn to keep you coming back.
Step away from the noise, shake off the stress, and embrace the mental health benefits that come with moving your body. Leave feeling clearer, stronger, and a bit more like yourself.
For those new to reformer, Foundation helps you nail the fundamentals. Well suited to those starting their Pilates journey, working back from an injury, or wanting to focus on form and alignment. Expect to be challenged, at your own pace.
You must attend at least 3 Foundation classes before progressing to Signature.
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Contemporary, creative sequences that challenge your strength, coordination and flow. A dynamic session with options to progress or modify. Prior reformer experience essential.
Not suitable for beginners.
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A dynamic class with a deep burn for those experienced on the reformer. Strong sequences, dynamic flows, more reps, long holds and all the pulses.
Not suitable for beginners, prenatal, or those working with injuries.
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A supportive, smart rebuild for new mums. No bounce back chat here, just movement designed to help you feel strong, solid and at home in your body again. Small groups, expert coaching, baby welcome.
8 week course, 2 classes a week, at 10+ studios.
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Full body strength sessions built on solid foundations. Heavy compound movements with smart accessory work, finishing with pulse raisers and core challenges.
Brixton only.
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1:1 sessions, small groups and corporate bookings across every studio, with one of our top instructors, built entirely around you.
Solo, with friends, or with your whole team.
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