Serious expertise, zero ego. Trainers who know their stuff and make you want to move.
Hi, I'm Bess. Movement is my medicine and I love to share it. My classes blend mindful sequencing and clear cueing to help you feel stronger, calmer and more at home in your body. Everyone is welcome , we work hard, have fun and move to beats that build with intensity and we always leave with a smile
I'm Deirdre (she/her), an ex-professional dancer turned Pilates instructor, originally from Sydney, Australia. With over 13 years of teaching experience across various fields, my practice bridges my interests in creativity and human biomechanics. I'm always diving into the latest research to make complex movement concepts accessible and engaging. Rooted in a values-based approach, I believe in the power of community and education. Through my work as Studio Lead at Blackhorse Rd and my London-based business Pilates & Pals, I’m committed to forging meaningful connections that go beyond physical exercise—nurturing both community and the relationships we build with our bodies and each other. In my sessions at LevelOut, you can expect a class that’s equal parts challenging, packed with anatomy facts, and grounded in mindful practice. You'll leave feeling stronger in both mind and body.
I trained as a professional dancer at London Studio Centre where I was introduced to Pilates alongside my dance training to help rehabilitate injuries. I have 10 years’ experience in the fitness industry, working with a wide variety of clients across London. I trained as a STOTT Pilates instructor 5 years ago, as I grew to understand the long-term benefits of Pilates for all ages and abilities. Whilst my classes are calm, controlled and alignment focused, I love them to feel tough and challenging, so you leave with a sense of accomplishment and a deeper understanding of your body and the benefits that Pilates offers both mentally and physically.Fun Fact – I was once a backing dancer for The Pet Shop Boys at the Royal Opera House where I wore an inflatable fat suit (ask me and I’ll show you the photos)!
I started practicing Pilates as a teenager in Bento Gonçalves, in southern Brazil. In my 20s, I moved to Europe, bringing my love of Pilates with me. After living in several cities, I eventually settled in London in 2010. My teaching style is gentle but with purpose—dynamic, challenging, and hands-on. I focus on correcting posture and alignment, with an emphasis on breath, control, and precision. My aim is for people to leave my classes feeling proud of how far they pushed themselves and excited for the next one.The benefits of movement as therapy are something I’ve experienced firsthand. I firmly believe that exercise helped me cope both mentally and physically during my own cancer treatment, and it’s what inspired me to specialise in Cancer and Exercise Rehabilitation.
With over seven years of Pilates experience, my background in performance and movement deeply informs my teaching. Since qualifying with STOTT in 2018, I quickly began teaching at some of London's top studios. My goal is to empower you to achieve your best. I teach in a relaxed, supportive, and positive manner, ensuring every client feels encouraged on their fitness journey. With a keen focus on technique and alignment, my classes are designed to be creative, challenging; and leave you feeling fantastic.
With a background in ballet and contemporary dance across Europe, Linda brings serious expertise - and a touch of Italian sass - to every session. Her teaching focuses on alignment, core strength, and form that actually feels good, all tailored to the people in front of her. Expect a mix of energy and calm, with a soundtrack full of upbeat and chilled electronic vibes. You’ll leave feeling taller, stronger, and probably (definitely) smiling.
I am an experienced Reformer Pilates instructor with STOTT training, as well as Pre & Postnatal Reformer and Personal Training certifications. I truly believe that Pilates is for everyone and should be beneficial and accessible for all bodies.In my classes, you can expect a dynamic, flow-based full-body program with an emphasis on posture and functional movement. I aim to create a warm and welcoming environment where everyone feels safe to challenge themselves.Outside of Pilates, I’m an actress and a proud cat mom. I love travelling, baking, and spending all my spare income on coffee.
As a teacher, my goal is to create an atmosphere where students feel supported and empowered to explore new challenges and step out of their comfort zones, while they have the space do as much or as little as they need each class. I aim to hold space that is accessible, playful and most importantly, enjoyable.
My teaching emphasizes the mind-body connection, central to the Pilates Method. My classes focus on precision, proper alignment, and breath control, offering a full-body challenge that builds both strength and flexibility.
I discovered Pilates at 16 while recovering from a ballet injury - and we’ve been inseparable ever since! After training and teaching in L.A., I’m back in London bringing those good, sunny vibes to my energising classes. Expect a blend of classical Pilates and modern twists, set to groovy tunes that leave you feeling stronger, stretchier, and smiling.
I trained as a reformer instructor in London in 2019 and have been coaching for some of London’s top studios ever since. I attribute a lot of my teaching style to having been a professional dancer for a number of years. My classes are high energy with afocus on form, technique, and precision. My approach to any reformer session is to say yes and just ride the wave. I believe that every time you step into the studio your body feels and moves differently, and in turn, I encourage intuitive movement to getthe most out of the practice, making sure to take breaks or modify when required.
In my classes you will be welcomed into a safe and friendly environment whilst getting your work-out in. You will be encouraged and challenged, whilst focussing on Pilates fundamentals, technique, as well as mindfulness and presence.
Did someone say ‘workout’? I've grown up across Korea, the US, and New Zealand, with the majority of my life spent in Australia, bringing that sunny warmth to my classes. I'm STOTT-certified and love to balance strong technique with dynamic movements.When I’m not teaching Pilates, I'm leading my software consultancy, doing some modelling on the side, or enjoying myself outdoors. Come along for a fun class!
I’ve loved to dance and move from a very young age, and that lifelong connection shapes how I teach. My classes blend strength, control, and fluidity with clear, supportive coaching, always designed so you leave feeling stronger, energised, and better than when you arrived.
Hebba’s approach is all about building strength and confidence through mindful, intentional movement. She’ll guide you through every exercise with a steady, encouraging energy—making sure you feel supported, but also know when to push yourself a little further. Her style is playful but chill, with an eye for technique and a focus on stability. She holds the space with a nurturing yet strong presence, so you’ll always feel safe to explore your limits and leave feeling stronger.
Originally from Australia, I’ve been calling London home for the past 14 years and have been teaching reformer Pilates for 8 of those. My classes are designed to be fun and challenging, while encouraging you to move in a way that feels natural and intuitive. You’ll leave feeling strongerand more empowered. Expect energetic, playful flows—always with a great playlist.
Hi, I’m Lizzie (she/her), a professional dance artist and creative from Manchester. Through my own movement practice and experience, my aim is to help people feel the benefits of different kinds of movement and take care of the homes we call our bodies. My classes offer a calm space to work, progress, and care for ourselves—always with a focus on moving at your own individual pace. Qualifications: BA (Hons) Degree in Dance, Level 3 Diploma in Pilates Matwork, and Active IQ Certification in Reformer Pilates.
I’m Maemie, a performer at heart who discovered my true passion for fitness while living in Australia—and I’ve never looked back. I’m a big lover of the beach and the outdoors, and on my days off in London, you’ll usually find me roaming around parks, going for a run, or catching live gigs. With a background in dance, I bring dynamic and energetic flows into my classes. And while I do love a good boogie, don’t let my innocent face fool you—I’ll definitely whip you into shape!
As a professionally trained dancer, my love for movement began at a young age. I discovered Pilates as a way to condition my body alongside dance, and it quickly became an important tool to deepen my understanding of anatomy and alignment. Today, it’s a real privilege to share that knowledge with our amazing community. As an Aussie, my classes are energetic and dynamic, yet with a focus on control, form, and technique. I motivate clients to move with purpose and intention, creating a strong connection between mind and body. My aim is to foster an open, supportive environment where learning is encouraged - offering both modifications and progressions so everyone can work at a level that feels right for them. You’ll likely leave feeling challenged, empowered, and proud of what you’ve accomplished.
Hi, I’m Mollie (she/her). I trained in all styles of dance from a young age and have always been passionate about movement. I believe exercise should be an inclusive, safe, and positive space where everyone can grow, achieve, and most importantly—have fun!My classes are all about connecting the mind and body to discover what you’re truly capable of. You’ll leave feeling energised, strong, and proud of yourself.
I'm a Scottish-born instructor with a BSc in Human Physiology from the University of Glasgow. After training at the Italia Conti Academy, I pursued a career in entertainment, where I discovered the value of safe, supportive movement. Pilates became the perfect blend of my passions - for movement, the body, and teaching. Since 2018, I’ve worked in boutique studios across London, promoting Pilates as a holistic practice to improve strength, mobility, and mental wellbeing. My classes are dynamic, fun, and designed to target both large and small muscle groups, all in a relaxed, welcoming atmosphere. Outside the studio, I love countryside walks, travelling, spending time with loved ones, and dancing! :)
My Pilates Reformer classes are energetic full-body workouts set to fresh remixes and upbeat tunes. I focus on beautiful alignment, posture, and the deep body–mind connection. Expect a challenging yet rewarding session . I’m a demanding but giving instructor who inspires you to move with precision and purpose.
And many more across our studios. Meet your local team when you book your first class.