
Foundation
INew to reformer? Foundation breaks down every move at your own pace. Three classes before you progress to Signature.
Never used a reformer? Neither had most of the room.
Most people in the room started exactly where you are. No surprises.
50 minutes on the reformer, small group, guided. Your instructor talks you through every move.
Something comfortable you can move in. Grip socks help, and we have grip pads if you forget.
Ten minutes early so we can set your bed up with you. Doors close on time, so you never walk in mid class.
Water. That is it. Everything else is already waiting for you.
New to the reformer? Start at Foundation. Already practising elsewhere? Walk straight into Signature or Intense.

New to reformer? Foundation breaks down every move at your own pace. Three classes before you progress to Signature.

Contemporary, creative sequences at full pace. Prior reformer experience essential.

Strong sequences, long holds and dynamic flow for those experienced on the reformer.
Your intro offer works across every level, so you can start at Foundation and move up inside the same 5 classes.
No pressure, no commitment, 21 days. A drop in class is £25 on its own.
“Love the small group PT classes. Witney is so encouraging and tailors movements to every level. Definitely hooked”
No. Foundation classes are mostly first and second timers. Tell your instructor on the way in and they will keep an eye on you.
No. Book any level you like. We recommend Foundation for a first ever reformer class, but if you have practised elsewhere go straight into Signature.
Then you do not do it. Every exercise has an easier option and your instructor offers it before you have to ask.
Water and grip socks. If you forget the socks we have grip pads at reception. Everything else is here.
Cancel or move a class up to 12 hours before it starts and the credit goes back into your account.
No. It is 5 classes and 21 days. Nothing renews unless you choose to buy again.
Yes. Your 5 classes work at any LevelOut studio, so you can train near home and near work.
Often yes, but message us first so we point you at the right class. We run dedicated postnatal classes at selected studios.